Individual Counseling
Feeling Better About Yourself
I specialize in working with people who are struggling with depression, grief and loss, personal growth, self-understanding, relationship and parenting issues.
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I use a variety of therapeutic techniques and theories to help clients feel better about themselves and their relationships. Therapy all by itself cannot change a person or a situation. The process of psychotherapy helps individuals connect with strengths that enable them to make positive changes in their lives.
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Rate - $250/Hour
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Couples Counseling
The Path to Intimacy
By helping each partner understand the obstacles to intimacy, the process of psychotherapy can lead to greater understanding of how you get along and where you get stuck. This understanding often leads to behavior changes that allow partners to enjoy each other more.
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In the Face of Infidelity
Recovery after an affair requires management of many feelings at once. Feelings of grief, anger, loss of trust and guilt are natural. In couples’ counseling, the goal is to channel the expression of those feelings to promote recovery and positive change. Through the process of psychotherapy, partners rediscover common ground and the possibility of moving forward with a deeper sense of intimacy and trust than previously shared.
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Rate - $250/Hour
Group Psychotherapy
Defining Your Relationship with Alcohol
In group psychotherapy, we cultivate a supportive environment conductive to exploration and healing. Individuals delve into and tackle their relational difficulties within a safe and cooperative space. Group members share their journeys, experiences, feelings, challenge one another, and extract valuable lessons from diverse viewpoints.
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Group members often feel seen and understood by peers who may share similar experiences, fostering a bond of camaraderie and solidarity. Qualities of empathy, attentive listening, and feedback, create a culture conducive to healing and personal growth. In this collaborative setting, members of the group enhance their relationships with self and others.
Rate - $80 for a 1.5 hour session
Defining Your Relationship with Alcohol
In a nurturing environment members pursue personal growth and self-awareness around their use of alcohol. This group provides a secure setting where individuals can openly discuss their experiences and challenges. In a culture of compassion and mutual support, I guide meaningful conversations that foster empathy, and introspection. A supportive group atmosphere is conducive to ones exploration of the role alcohol plays in personal development.
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Through active engagement in the group process, participants glean valuable insights, learn from the experiences of others, and craft new approaches for managing their relationship with alcohol. My role is to support each member's journey, by fostering motivation, insights, and encouragement for self-discovery.
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Rate - $80 for a 1.5 hour session
Defining Your Relationship with Alcohol
In a nurturing environment members pursue personal growth and self-awareness around their use of alcohol. This group provides a secure setting where individuals can openly discuss their experiences and challenges. In a culture of compassion and mutual support, I guide meaningful conversations that foster empathy, and introspection. A supportive group atmosphere is conducive to ones exploration of the role alcohol plays in personal development.
​
Through active engagement in the group process, participants glean valuable insights, learn from the experiences of others, and craft new approaches for managing their relationship with alcohol. My role is to support each member's journey, by fostering motivation, insights, and encouragement for self-discovery.
​
Rate - $80 for a 1.5 hour session